Psychos Anonymous: A One-Step Program

I had a rough day yesterday. Why? I couldn’t tell you what triggered it absolutely. Lack of sleep? Not eating enough? I was an emotional wreck, swinging through moods faster than Tarzan travels through the jungle on those vines of his. I was insecure, irritable, I cried 5 separate times (one of which was in [...]

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Gray

I had a friend once tell me that you can’t blog every week with a sunny, fun, vomiting rainbows kind of disposition. She told me that it’s not sustainable and not real. Fortunately, I am a real person. Unfortunately, I’m very gray. I don’t want to call it tired, because I’ve been sleeping. Not nervous [...]

Yoga and Fries

Wednesday night, I went to yoga and ate a double-patty hamburger and fries for dinner. Right now, I find it crazy that I would ever feel guilty for eating that hamburger and those fries because they’re “unhealthy”. Yes, they are. But you know what that’s called? That’s balance.  That’s the couple scoops of dairy-free ice [...]

Weighing Happy

I had my annual physical at the doctor’s office this week.  Let me tell you, there is only one professional that I hate more than doctors, and that’s the dentist.  So you can imagine my dread as I got up early on Friday morning to head to my early appointment before work. I get there, [...]

Llama see you later, Amigos

  Hola Amigos! As many of you know, I’ve been in Peru for the past 20 days – traveling the country, eating delicious food, having adventures.  I went on this trip expecting for these things to happen.  I went into this trip with the expectation of growth and knew that I would learn about myself, [...]